Winter Indoor Rowing

Posted on Nov 10, 2017 |


Winter Indoor Rowing

Indoor Erg Options for Adults – Register here
Adults get to have all the fun this winter with a pass for all adult classes for one price, 19 weeks of fun and fitness for $200! The program runs from Dec 5th through April 19th.
Open Gym Hours: 6am until 8:30 am on Tuesdays and Thursdays. Come and do the set workout, coaches will be on hand to assist during these hours.
Formal Classes: Tues/Thurs 8:45-9:45am, Tues/Thurs 7:00-8:00pm and Sat 7:30-8:30am
Cost for the full winter: $200

Indoor Erg Options for Juniors – Register here
Indoor strength and conditioning training for youth beginning Tuesday, Dec 5th thru the Feb 25th CRASH B’s. Spend the winter training for the CRASH B’s 2K World Championships in Boston. We are hoping to have up to 24 ergs per time slot.  Groups will meet Tues/Wed/Thurs and occasional Saturday.

NOVICE GIRLS: 3-4:15pm
VARSITY GIRLS: 4:15-5:30pm
NOVICE BOYS: 5:30-6:45pm
VARSITY BOYS: 6:45-8pm
Cost: $250