East Bay Rowing exists to spread the sport of rowing in the beautiful East Bay of Rhode Island. We offer beginner to advanced classes and rowing options for juniors and adults and competitive teams for juniors. For information on how you can join the most rewarding sport on the water follow the links below, or email Deb@eastbayrowing.org. Not sure if you want to join rowing? Maybe our junior rowers will convince you.

Interested in being a coxswain for a junior program? Click here for more information.

 

Winter

In the winter EBR rowers head indoors to train on the ergometers (ergs). The erg is a fantastic machine that works every part of your body with no impact. You WILL get a great workout. EBR’s Indoor facility is located at 84 Cutler Street Warren RI.

Indoor Erg Options for Adults – Registration will open October 1, 2017

Indoor Erg Options for Juniors – Registration will open October 1, 2017

 

 

Spring

Adults: Learn to row in a zephyr rowing shell! Zephyr’s are very stable singles, you will row on your own. This class will teach you the basics of the rowing stroke. The language and mechanics of rowing will be taught. Class size limited to 5 rowers. Spring Registration will open December 1, 2017

Junior Competitive Team: Open to all rowers 13 years and older who have taken a learn-to-row class. The team is mix of supportive girls and boys who train hard and have fun. Come join the best team you will ever be part of! Spring Registration will open December 1, 2017

 

Summer

For Junior Rowers

  • Zephyrs Camp: Learn to row in a zephyr rowing shell! Zephyr’s are very stable singles, you will row on your own. This class will teach you the basics of the rowing stroke. The language and mechanics of rowing will be taught. YOU MUST BE 13 YEARS OLD! Class size limited to 5 rowers
  • Beginner Sweeps Camp (*must have completed zephyr learn to row first):
    Learn how to row in a team sweeps boat. Camp will run with a minimum of 5-signed up- maximum 12. Get a jump-start on the competitive season by doing this camp! This is a great opportunity to do team rowing!
  • Advanced Ramp Up Camp:  For previous competitive team rowers ONLY. Get on the water this summer and perfect your technique. Up to 20 rowers per camp week only!

For Adult Rowers – Registration is closed.

  • Sweeps (team rowing in pair, four or eights): Row with your friends tied into the boat with you!
  • Singles: Row your own boat from zephyr to racing single

 

Fall

Adults: Learn to row in a zephyr rowing shell! Zephyr’s are very stable singles, you will row on your own. This class will teach you the basics of the rowing stroke. The language and mechanics of rowing will be taught. Class size limited to 5 rowers. Click here for more information and to register.

Junior Competitive Team: Open to all rowers 13 years and older who have taken a learn-to-row class. The team is mix of supportive girls and boys who train hard and have fun. Come join the best team you will ever be part of! Click here for more information and to register.

 

For more information on any of our programs, email Deb@eastbayrowing.org.

 Posted by at 5:41 pm